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| John Henry told his captain, Says “Captain when you go to town, Bring me back a twelve pound hammer, So I can drive your steel on down. Lawd, Lawd, I can drive your steel on down.” I fetched my own damn hammer, ya lazy steel-driving bum! Picked it up at the Home Despot on 23rd in Manhattan, shlepped it home on the PATH, and that was today’s workout. Ten-pound head plus a couple pounds of hardwood shaft. At $25 it’s pretty damn cheap for exercise equipment. What’s the plan? Shovelglove! Cheap equipment, just 14 minutes a day, doable in my own bedroom, it looks like almost everything I want in a workout. (Could use more cardio, I suspect. I’ll see how it goes.) | ||||||||||
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Avram's journal - June 27th, 2005
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Mon, 27 Jun 2005 |
Avram's journal - June 27th, 2005
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